Welcome to Healthier New YOU!
I Want To Help And Inspire Your Story
How I Can Help You
Strength of Heart
nutrition courses
Peace of Mind
H.E.A.L = Healthy Eating and Lifestyle
My name is Perdita and I created this site to provide information, encouragement, and guidance on your journey to become the healthiest version of yourself.
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I have a solution!
Let's Make This Journey Together
All Medicines Not Always Found in Bottles or Tablets
Exercise is Medicine. Fasting is Medicine. Nature is Medicine.Laughter is Medicine.Vegetables Are Medicine.Sleep is Medicine.Sunlight is Medicine.Gratitude And Love Are Medicine.Meditation is …
Hello and Welcome!
I am so excited that you are here! I understand that you: may be tired of feeling sick because you …
Is becoming healthier on your list of goals???????
I am Dr Perdita Fisher, a Dentist and Certified Fitness Nutrition Specialist. I avoided invasive and painful surgery by making …
WINTER HYDRATION
It’s cold outside in most parts of the world. Many of us don’t realize the importance of staying hydrated in …
YOU ARE WORTH IT
I Read An Article Today with These Words “You’re worth it.” Have your heard these words before? Have you said …
FINDING MY CROWN…….the journey back to me
First, I want to go back, way back. As a child, I had really thick hair and my mother did …
~ Together We Can Do Anything ~
Becoming healthy requires a certain awareness and this awareness blesses some but gets lost on others. Disease, weight gain, and other undesirable conditions often serve as a wake-up call to make healthier decisions. That doesn’t mean you have to experience one of these undesirable health conditions to be healthy, though. You just need someone who’s experienced and knowledgeable enough to guide you down the right path! That’s why I’m here! I am a health expert that avoided invasive and painful surgery by making healthier eating choices. This served as my wake-up call to stop eating poorly and to treat my body with the delicate love and care that it deserves!
My amazing online blog is an educational resource and serves as a platform to help you become the healthiest version of yourself! I love to coach and encourage women to take a stand in their life! Your health and your confidence are your own to master. With my help, you can tap into your inner hidden potential! Don’t be shy in reaching out for a one-on-one coaching session! This site is perfect if you need the advice of someone that believes in you. I am an empath and I love helping others believe in themselves! Now that you’ve got a sense of what I do, how can I help you in particular? Are you a woman in the workplace that could use health advice? Are you seeking a like-minded person to celebrate womanhood with? Do you want to learn tips and tricks to becoming healthier? I would love to help you with all the above and more!